At EKIKO, we understand how important quality sleep is for your overall well-being. That’s why we’ve compiled a list of five natural and effective ways to help you fall asleep faster and enjoy a deeper, more restful night’s sleep. Say goodbye to sleepless nights and hello to sweet dreams with these simple tips. 1. Sip on Herbal Teas Herbal teas like chamomile, lavender, and valerian root have been used for...

Quality sleep is not just a luxury but a cornerstone of good health, often overlooked in our busy lives. While some resort to supplements for a better night's rest, embracing natural methods can be just as effective and far more sustainable. The Importance of Sleep Sleep isn't merely a time-out from daily life; it's a critical period for physical repair and psychological maintenance. Studies have shown that adequate sleep boosts...

Introduction - Why is Sleep So Important? The Crucial Function of SleepSleep isn't just a passive state of rest but a vital, dynamic process essential for our physical and mental health. It encompasses a range of complex physiological changes that prepare us for the challenges of the next day. Importance of Understanding SleepUnderstanding sleep's complexities helps us appreciate its critical role in maintaining overall health and well-being, influencing everything from...

In a world where the quest for a good night’s sleep becomes ever more elusive, the ancient solution of a comforting embrace has been reimagined. Enter the weighted blanket — not just any blanket, but EKIKO’s luxury weighted blanket, designed to cradle you into a serene slumber. The Science Behind Weighted Blankets At the heart of the weighted blanket’s magic is Deep Pressure Stimulation (DPS). Similar to a firm hug,...